Menopause, a natural transition in a woman's life, can present a variety of physical and emotional changes. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to tackling the challenges https://bookmarksoflife.com/story6666238/navigating-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions