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Improving Fitness Guidance to Enhance Everyday Autonomy in Aging Individuals

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As individuals people age, preserving functional independence turns increasingly essential for overall well-being. Practical independence refers to the capacity of older adults to carry out daily activities without assistance. This capability can significantly affect their overall wellness. One effective way to promote functional independence is through physical activity planning cust... https://frank951d7g.hazeronwiki.com/8168958/enhancing_recovery_using_tailored_fitness_plans_in_therapy_practices

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