Physical ability is commonly influenced by a mix of strength, speed, and agility. However, many athletes ignore a essential element of their conditioning: motion efficiency. The Functional Mobility Screening (FMS) is a essential tool that helps identify an athlete’s movement habits and underlying restrictions. By incorporating Functional Movement Screening methods https://heather295v4l.blogdun.com/38742555/elevating-comfort-and-range-of-motion-through-individually-designed-foot-supports-for-targeted-foot-discomfort-reduction