Make sure you have your personal gas with you! The marathon will not offer gels until miles twelve and 18. If you would like end using a smile on your own experience, ensure that you are fueling early and infrequently with your preferred gel or chews. Begin fueling at 20-half-hour https://www.ecom-group.com/training-events/get-certified-implementation-consultant-sap-successfactors-succession-management-thr85/