This article from Lifestyle Dominates, titled "Managing Elbow Pain When Curling," addresses the common issue of elbow pain experienced during bicep curls. It explains the anatomy of the elbow and its role in curling, detailing how muscles like the biceps brachii and brachialis facilitate forearm flexion. The article identifies common causes of pain, including improper form, overuse, a... https://lifestyledominates.com/managing-elbow-pain-when-curling/