A balanced Chakra Heart allows energy to flow freely, bringing peace and openness. It is associated with the air element, signifying lightness and freedom in emotions. An imbalanced Chakra Heart can manifest as trust issues, emotional detachment, or an inability to give and receive love. Affirmations like "I am open to love" and heart-centered yoga postures support healing. Strengthen... https://www.yogkulam.org/blog/what-is-heart-chakra-and-how-to-balance-it