Utilizing a Doggy leash or a dip belt, wrap round the dumbbell, dangle it on your own hips, bounce up about the bar. Even less difficult is to place the dumbbell on the floor, move up onto it and get the pullup bar with your hands. Then seize the dumbbell https://hammerstrengthdumbbells90112.tinyblogging.com/the-hammer-strength-adjustable-dumbbells-diaries-76925088