Conduct a pushup after which you can carry out a basic renegade row with Every single in the dumbbells back one by one. For hypertrophy we want to make the lats do many of the do the job. We could isolate them with the Dumbbell Pullover. Elevate your correct arm https://backexerciseswithdumbbell24801.fitnell.com/73981885/considerations-to-know-about-back-exercises-with-dumbbells