Seerat Kaur Marwaha The positive consequences of gratitude increase further than psychological health and fitness. Gratitude journaling helps with far better sleep, diminished hypertension and improved immune purpose Gratitude is usually referred to as the quality of remaining thankful plus the readiness to indicate appreciation for and return kindness. https://www.dailypioneer.com/2025/top-stories/fiitjee-owner-among-12-booked-for-closure-of-centres-in-delhi-ncr.html