Kristin Neff, one of several environment’s main gurus on self compassion, presents this definition: “Self compassion is the opportunity to observe our very own struggling and to be moved by it, building us choose to actively do anything to ease our personal suffering.” We know the voice all far too https://fernandojprrp.ssnblog.com/30775630/the-way-to-observe-self-compassion-and-tame-your-inner-critic