Magnesium is another one that we can easily blame soil depletion for, and deficiency is an issue in vegans and omnivores alike.
I've finished multi day races plus a lot of 100 milers And that i like beans w/cheese and https://biobodyboost.co.uk/products/acai-bio-complex?_pos=1&_psq=acai&_ss=e&_v=1.0