Explore the correlation between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can benefit **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://effortless-puzzle-creatio06936.mdkblog.com/34474632/exploring-the-relationship-between-keto-and-heart-health