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Everything You Need to Know About the Keto Diet

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By severely limiting carbs and substituting it with fats, the body is put into a condition called ketosis. One of the primary benefits of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight loss.|Additionally, https://dfy-websites83693.madmouseblog.com/9004932/the-benefits-of-the-keto-diet

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