2. Discover a comfortable position. There’s no rule for which posture is ideal. In line with your Health level, go with a place you could comfortably manage for years without needing to fidget or transfer around. Buddhists often use prayer beads, or malas, to rely the quantity of mantras recited. https://riverwlbqf.wizzardsblog.com/26622540/mantra-no-further-a-mystery